essential oils

Struggling to figure out a gift idea for your friend that's into bohemian styles? Or maybe you're interested in some self care products for yourself! Check out this list of self care items made with the bohemian in mind. ALSO come get access to your free self love email course!

20 Self Care Gift Ideas for the Boho Hippie in Your Life

In the past few years we’ve seen a movement where people are working to embrace natural lifestyles or explore their spiritual side. New Age topics like meditation, salt lamps, self care and more are popping up into regular conversation every day. I’m giving you a list of ideas that stray away from the typical adult coloring books and bath supplies that are definitely great gifts, but maybe lack the luster and personality you’d like to show in the gift you’re giving. So as you’re shopping for your friends and family for the holiday season, take into account these gift ideas that are sure to be cherished by your boho hippie friend. 


Essential Oil Blends For Students

Essential oils for students are extremely beneficial for a number of different uses. Students are in constant need of a healthy atmosphere that can keep them calm and focused while studying. Essential oils can help students to carry a healthy sleeping schedule, feel clean, remove sinus infections, keep them relaxed and even trigger memory associations for remembering important terms. Essential oils act on the body through a process called aromatherapy, where chemical components from these oils help the body achieve states of relaxation, health and much more. If you are interested in reading more about how aromatherapy works you can read my introduction to essential oils here: What’s the Deal With Essential Oils? A Medical Student’s Perspective


What’s the Deal With Essential Oils? A Medical Student’s Perspective

Incorporating essential oils into your daily routine is one of the most beneficial ways to improve your mental and physical health. Utilizing the power of natural aromatherapeutic properties from well known sources has been a well known practice dated as far back as ancient Egypt!
If you’re new to the essential oil club, welcome! I’m honored to share with you my knowledge to introduce you to essential oils and getting started with them without busting your budget!