Lemon essential oil is very popular oil used as a natural disinfectant to clean the house as well as to remove odors from the air, the trash can, to your shoes. Physically lemons can provide a huge benefit to the body by supporting and stimulating the nervous system, enhancing immunity, alleviating stress and supporting digestion. Because lemons are so commonly found at your local grocery store for adequate prices you can easily pick up a few and scrape them with a knife or fork to release the wonderful smell into your home.
The goal of this article is to explain to you the science that explains why lemon essential oil brings some huge benefits to your body and your home, as well as discussing the various uses lemon essential oil brings to the table. Good products of lemon essential oil include the Majestic Pure Lemon Essential Oil and an edible version Zongle Lemon Essential Oil. If you want more explanation as to what makes a good quality essential oil I explain that in this blog post: What’s the Deal With Essential Oils? A Medical Student’s Perspective.
Essential oils for students are extremely beneficial for a number of different uses. Students are in constant need of a healthy atmosphere that can keep them calm and focused while studying. Essential oils can help students to carry a healthy sleeping schedule, feel clean, remove sinus infections, keep them relaxed and even trigger memory associations for remembering important terms. Essential oils act on the body through a process called aromatherapy, where chemical components from these oils help the body achieve states of relaxation, health and much more. If you are interested in reading more about how aromatherapy works you can read my introduction to essential oils here: What’s the Deal With Essential Oils? A Medical Student’s Perspective
Incorporating essential oils into your daily routine is one of the most beneficial ways to improve your mental and physical health. Utilizing the power of natural aromatherapeutic properties from well known sources has been a well known practice dated as far back as ancient Egypt!
If you’re new to the essential oil club, welcome! I’m honored to share with you my knowledge to introduce you to essential oils and getting started with them without busting your budget!